Cramp Care Salve |Menstrual Cramp Relief

A deeply soothing herbal salve crafted to ease uterine and muscle tension. Made with wild yam, cramp bark, kava, mugwort, and Jamaican dogwood — this blend supports relief from menstrual discomfort and full-body tension. 

Our Cramp Care Salve is a potent, topical ally for times of deep ache, tightness, and uterine pain. Formulated with traditional antispasmodic and nervine herbs, this blend supports the body’s natural ability to release tension and flow with ease.

Each herb was chosen for its time-honored support of the womb, muscles, and nervous system:

• Wild Yam — relaxes uterine and intestinal cramping while nourishing the pelvic region

• Cramp Bark — a classic antispasmodic that melts away muscular constriction and menstrual pain

• Kava — calms the nervous system and helps relieve tension stored in the body

• Mugwort — supports circulation and warmth in the womb, helping regulate the menstrual cycle

• Jamaican Dogwood — eases nerve pain and acts as a gentle sedative during acute discomfort

Infused slowly into organic oils like castor oil and olive oil and blended with natural beeswax, Cramp Care delivers warmth, ease, and deep comfort with every application.

Ritual

Massage a small amount into the lower belly, low back, or thighs during your menses or anytime you feel pelvic or muscular tension. For added relief, apply a warm compress after massaging in the salve to support absorption and relaxation.

Herbal Actions

Antispasmodic • Analgesic • Nervine • Warming Circulatory Stimulant

Suggested Use

Apply as needed to areas of cramping or tightness. Safe for repeated use throughout the cycle.