Collection: Herbal Remedies for Stress and Sleep | Natural Anxiety & Relaxation Support

Find calm in the chaos. This collection of products was created from years of working one on one with clients who struggled with anxiety, chronic stress, grief, and sleep disturbances. Each formula reflects what I’ve seen work consistently — gentle, steady herbal support that helps the body and mind to relax, regulate, and rest. As a clinical herbalist, I turn to nervine and adaptogenic herbs that nourish the nervous system over time, rather than simply sedate it or stimulate it. The plants in these formulas — like skullcap, milky oats, passionflower, chamomile, rose, and ashwagandha — work to restore balance, supporting long-term resilience. Each product is handcrafted in small batches from herbs that I grow or ethically wildcraft or source, ensuring potency and connection to the land they come from. Featured Remedies: Stress Less Tincture – For daily nervous system nourishment, regulation and reducing the effects of chronic stress. This is for my frazzled, jumpy and depleted folks. Ground Tincture – A steadying formula to ease overwhelm and bring you back to center. This is for folks who experience significant anxiety. Surrender Tea – A calming herbal blend to unwind tension during the day and can be drank before bed to help ease the woes of the day and invite better sleep. Good Grief Tea – Gentle heart and nervous system support for times of loss or emotional heaviness. Dreamer Tincture & Tea – For those seeking deeper, more restorative sleep and peaceful dreams. I tell people to put this by their bed and if they wake in the middle of the night to take two droperfulls and wait 20 mins. Tender Time Electuary – A nourishing honey-based remedy that can be taken in tea during the day to help with anxiety or eaten by the tablespoon before bed to help with sleep. Most of these formulas are meant to work with the body over time, (with the exception of dreamer tincture, which is more of an acute formula) helping the nervous system find rhythm again, rather than forcing rest or masking symptoms.