Herbal Consultations

Personalized Herbal Support, Rooted in Whole-Person Care

Herbal consultations offer a personalized, educational approach to supporting your health and well-being. Together, we’ll look at your health history, current concerns, medications, lifestyle, and goals to identify areas where herbs, nutrition, supplements, and lifestyle changes may offer additional support.

Each consultation is approached with compassion and curiosity in an affirming, trauma-informed, and inclusive space.

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What to Expect

Your initial consultation is approximately 60 minutes and gives us time to look at the bigger picture—not just one symptom or concern.

During Your Consultation, We’ll:Review your health history and intake formTalk through your current concerns and prioritiesReview medications and potential herb-drug interactionsDiscuss lifestyle, nutrition, and other factors that may be affecting your well-beingExplore herbal preparations, supplements, and lifestyle recommendations that may support your goalsCreate a personalized plan for moving forwardHerbal care is highly individual. What works well for one person may not be the best fit for another, which is why recommendations are created specifically for you.

A Collaborative
Approach to Herbal
Care

Herbalism isn’t about finding a magic pill or a one-size-fits-all solution. Plants often work best as part of a broader approach to supporting the body's natural processes over time.

My practice blends clinical herbal education with a Western bioregional and energetic approach. I also bring training in anatomy and physiology, reproductive and postpartum support, harm reduction, trauma-informed care, and herb-drug interactions.

My goal is to give you practical education, thoughtful recommendations, and the tools to better understand and support your own health.

Consultation Pricing

Initial Consultation: $120 Approximately 60 Minutes

Includes your consultation and a written review of personalized recommendations.

Custom herbal formulas are available separately:

• Tinctures: $10 per ounce
• Tea blends: $5 per ounce

Follow-Up Consultation: $60

Follow-ups are generally recommended 2–3 weeks after your initial consultation. We’ll discuss how things are going, answer questions, and make adjustments to herbs, supplements, nutrition, or lifestyle recommendations as needed.

Sliding Scale Consultations

A limited number of sliding-scale appointments are available each month, generally ranging from $60–$120. Please reach out if cost is preventing you from accessing a consultation.

See More Sliding Scale Info

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

  • Locally Rooted | Community Focused

Specialized Support

In addition to general herbal consultations, specialized support is available during important seasons and transitions.

Pregnancy Release &
Pregnancy Loss Support

Compassionate, evidence-informed support is available for those navigating pregnancy loss or pregnancy release.

As a trained full-spectrum doula and herbalist, I provide a nonjudgmental, affirming space where you can ask questions, process your experience, explore comfort measures, and receive emotional and herbal support alongside the medical care you choose.

Pregnancy loss and abortion can be deeply personal experiences, often made more difficult by stigma, isolation, or a lack of support. My goal is to meet you where you are with respectful, unbiased care centered around your individual needs and choices.

Consultation: $60 per houravailable in person or over the phone
Support Package: $300–$600email, phone, zoom, or in person
  • 6 weeks of ongoing support
  • Follow-up meetings once a week for up to 2 hours
  • Includes custom tea blends, tinctures, and/or salves to support you during and after the process.

Postpartum Herbal Support

The postpartum period is a time when care and support are deeply needed, yet many new parents find themselves navigating recovery with very little help. I’m honored to offer compassionate, affirming, and trauma-informed support during this important transition.

As a mother and herbalist, I understand the physical and emotional challenges that can come with the childbearing year. My goal is to help you feel nourished, supported, and more confident as you recover, bond with your baby, and adjust to life postpartum.

Experience You Can Trust

My education includes extensive training in clinical herbalism, anatomy and physiology, botanical medicine, herb-drug interactions, pregnancy and postpartum support, full-spectrum doula care, trauma-informed herbalism, plant chemistry, and integrative approaches to health.

I continue to learn from respected herbalists, naturopathic doctors, physicians, midwives, and educators from across the country.

Meet The Herbalist + View Credentials →

Before Your Appointment

Please bring or submit:

  • Your completed intake form
  • A list of medications and supplements you currently take
  • Any questions you would like to discuss
  • A notebook if you would like to take notes

Please book appointments at least __24 hours in advance__ whenever possible.

Because each recommendation and herbal preparation is handled individually, please allow approximately __1–2 weeks__ for follow-up questions, preparation of remedies, and shipping when applicable.

New Client?

Download The New Client Intake Form →

Hear From Our Clients

“Alex’s vast knowledge of botanical medicine and her truly holistic approach made all the difference. Her attentiveness and validation made me feel empowered and like we were working together toward my goals.”

“Because of Alex and the herbs, I feel a level of support in my healthcare journey that I never have had before.”

Important Disclaimer

Herbal consultations are educational in nature and are not a substitute for care from a licensed medical provider.

I am not a licensed physician and do not diagnose disease, prescribe medication, or provide medical treatment. Herbal education, recommendations, services, and products are intended to support general health and wellness and should complement—not replace—appropriate medical care.

If you are pregnant, breastfeeding/chest feeding, taking prescription medications, or managing a medical condition, additional considerations may be necessary when using herbs.