Cramp Comfort Herbal Tea | Anti-Spasmodic Relief

Soothing Herbal Support for Menstrual & Pelvic Tension

Find ease and warmth in your body with Cramp Comfort, a hand-blended tea crafted to soften the edges of menstrual discomfort and pelvic tension. This comforting blend combines antispasmodic and anti-inflammatory herbs long used to relax uterine muscles, ease cramps, and bring gentle relief during the menstrual cycle.

Jamaican dogwood, cramp bark, and wild yam work in harmony to calm spasms and smooth uterine contractions, while ginger and cinnamon encourage warmth and circulation. Red raspberry leaf offers toning support for the womb, meadowsweet and chamomile soothe inflammation, and rose and elderflower bring emotional and physical softness. A hint of licorice root adds a natural sweetness while supporting adrenal balance.

This blend is both medicinal and nurturing — a cup to reach for when your body calls for rest and care.

Ingredients: Jamaican dogwood, cramp bark, wild yam, ginger, cinnamon, red raspberry leaf, rose, elderflower, meadowsweet, chamomile, licorice root.
Contains: 2 oz loose leaf herbal tea.
To Use: Steep 2-4 tablespoons in 4-8oz hot water for 10–15 minutes. Drink warm as needed during the menstrual cycle or for general pelvic comfort.

Hand-blended with care at Bloodroot Herb Shop using organically grown and ethically wildcrafted herbs. pair this tea with our tincture cramp comfort and our herbal honey moon tender. all three combined will surely knock those cramps straight out of the park, I mean womb.