Roots That Run Deep- Herbal Support For Pelvic Pain

Roots That Run Deep: Herbal Support for Pelvic Pain, Pleasure & Recovery

By Alex Crofoot – Clinical Herbalist 

This 110-page ebook is a rich, trauma-informed guide for anyone living with pelvic pain, chronic infections, hormonal imbalances, sexual discomfort, or simply a desire to reconnect with their body and pleasure.

Inside you'll find:

• Herbal recipes for teas, tinctures, oils, suppositories & sitz baths

• Support for conditions like vulvodynia, interstitial cystitis, pelvic floor dysfunction, nerve pain, trauma, and vaginismus

• Monographs on over 40 herbs including Shatavari, Ocotillo, Pedicularis, Kava, and Black Cohosh

• Sections on castor oil packs, bitters for hormone health, nerve healing, the vaginal microbiome, and gender-affirming pelvic care

• Poetic reflections, clinical insight, and formulas grounded in evidence based care

This book is for anyone who wants to work with plant medicine, practioners of all backgrounds

$10 download