A River Runs Through Us- Herbal Lymphatics

A River Runs Through Us

A Class on Herbal Lymphatics

What does it mean to tend to our inner river?

In this self-paced, pre-recorded class, clinical herbalist Alexandra Crofoot guides you through the flowing landscape of the lymphatic system—an often-overlooked network that plays a vital role in our immunity, detoxification, and emotional well-being.

We'll explore the anatomy and physiology of the lymph system, how it's intimately connected to the immune system, and how stagnation in this watery realm can affect our health. Through the lens of herbalism, you'll learn how to care for this system with the help of gentle, effective plant allies.

You’ll be introduced to herbs like red root, cleavers, calendula, violet, and echinacea, and how they support movement, drainage, and overall vitality. We’ll also explore signs of lymphatic sluggishness, how to support lymph flow through herbal preparations, and ancestral perspectives on honoring the body’s natural detox pathways.

We will discuss how this system is interconnected to other systems and how important it is to ask specific questions when working with clients to determine strategies on how to support the whole body and other eliminatory systems.

This class includes:

• A clear breakdown of the lymphatic system's structure and function
• Herbal profiles and how to safely use lymphatic herbs
• Recipes and rituals for supporting lymphatic health
• A clinical Case to review together
• Formulating a comprehensive formulas that are effective.

Whether you're new to herbalism or looking to deepen your plant practice, this class offers both grounded science and intuitive connection. A River Runs Through Us is an invitation to honor the flow within and work with plants to restore balance.

After Purchasing you will have 30 days to watch the video and lesson. There are no refunds of online classes. Please do not share without my permission.

Class will be available coming end of MAY.